Modern lifestyle doesn’t always allow us to ingest foods in season, ripe,full of potent nutrients, so we often reach for new foods, called supplements, to help us sustain a modern lifestyle,always on the go, full of stress.
So here are some supplements that might help:
Collagen provides the infrastructure of the musculoskeletal system, essential for mobility. The intake of collagen ensures the cohesion, elasticity and regeneration of skin, hair, tendon, cartilage, bones and joints. Collagen is a protein made up of amino-acids: glycine, proline, hydroxyproline, and arginine.
Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
Saffron as a supplement is for individuals who are concerned about health of their macula and general eye health. Saffron for macular degeneration can help to maintain eyesight,contains antioxidants for the maintenance of eye health,helps to improve macular pigment optical density.
Biotin is a water-soluble B-vitamin that helps your body convert food into energy. It is especially important during pregnancy and breastfeeding. In addition, biotin is important for the health of your hair, skin and nails.
A Joint formula features a potent blend that will support joint health and promote joint flexibility and mobility. To maintain an active lifestyle, it’s important to focus on maintaining your mobility as you age. Prevention is key and swollen ankle and pain is real, and you probably encountered that at least once in your lifetime.